This is me.
Rooted in science. Guided by intuition. Inspired and shaped by life.
I’m Seraina — a trained coach, certified Emotion Code Practitioner, and corporate leader who had to slow down before rising up.
After a string of personal challenges — including multiple miscarriages, Long COVID, and severe physical setbacks — I began to listen closer to my body, my intuition, and my subconscious. What began as a healing journey became a new calling.
For over 15 years, I’ve worked in global leadership roles at companies like Mars, Nestlé, Barry Callebaut, and currently BP — leading international brands and teams with clarity, structure, and heart.
This blend of business and healing shapes how I work today.
I now guide others who feel emotionally stuck, energetically blocked, or mentally overwhelmed — helping them reset from within so they can reconnect with who they truly are.
With a background in business strategy and coaching, I blend neuroscience, energy work, and structured coaching to support real transformation. My approach is gentle, grounded, and effective — designed for people who want clarity, lightness, and momentum again.
Whether you're carrying invisible weight or looking for a new direction, I'm here to help you reset from within.
My Personal Journey with Long Covid
In 2023, I developed Long Covid — and for months, I lived with exhaustion, post-activity crashes, and joint pain. I tried many approaches, but what finally made a real difference was combining mental fitness training with Emotion Code.
Within just a few weeks, I was able to jog again and reclaim my energy and quality of life.
While every healing journey is unique, I’m passionate about supporting others who feel stuck, emotionally blocked, or chronically fatigued.
This is my personal experience, not a medical claim. Emotion Code is not covered by Swiss health insurance. Please consult your doctor for medical concerns.
15+ years in business leadership at BP, Nestlé, Mars...
Certified Emotion Code Practitioner
125+ Clients supported
Trained in Co-Active Coaching & Positive Intelligence
300+ hours of coaching experience
Creator of the 6-week MindWellFit™ program
Graduate of Yale’s Science of Well-Being
Coaching in English and German
Raised in Zurich (Switzerland), nature lover, mother, dog lover and trained private pilot
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hello@recodeyourmind.coach
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